Sweet Gherkins
🍽
UPC Code
046569676164
Data Source
USDA
Calories
35
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
0.3g
1%
Sugars
9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweet Gherkins are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Gherkins is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Gherkins is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cucumbers, Water, High Fructose Corn Syrup, Salt, Vinegar, Sodium Benzoate (Preservative), Calcium Chloride, Alum, Polysorbate 80, Natural Flavors, Turmeric, Yellow #5.
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