Saltie Public Food Database

100% Grass-fed Beef

🍽
UPC Code 085239268315
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 69mg 23%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 100% Grass-fed Beef are 0% in carbs, 57% in fat, and 43% in protein.

carbs: 0%
fat: 57%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grass-fed Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grass-fed Beef is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef.

Also by Simply Balanced

Other Foods