Country Gravy Mix
🍽
UPC Code
076114300060
Data Source
USDA
Package Weight
1.25 oz/36 g
Serving Sizes
1 tbsp (9g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Country Gravy Mix are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Country Gravy Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Gravy Mix is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Roboflavin And Folic Acid, Malted Barley Flour, And Potassiium Bromate), Maltodextrin, Modified Corn Starch, Hydrolyzed Corn Protein, Corn Starch, Salt, Sugar, Onion, Torula Yeast, Black Pepper, Natural Flavors, Ribotide Inosinate And Guanylate.
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