Saltie Public Food Database

Bar, Chocolate Coconut Cashew

🥥
Brand Vega One
UPC Code 838766080338
Data Source USDA

Nutrition Facts

Package Weight 27.1 oz/768 g
Serving Size 64g
g
Calories 270
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 18g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Bar, Chocolate Coconut Cashew are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Chocolate Coconut Cashew is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Chocolate Coconut Cashew is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Complete Protein Blend (Organic Sprouted Whole Grain Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup, Palm Kernel Oil, Brown Rice Crisps (Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Dates, Organic Cashews, Cocoa Powder (Processed With Alkali), Organic Agave Syrup, Vega Blend (Vitamins & Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Calcium Ascorbate, Zinc Citrate, Potassium Iodide, Molybdenum Citrate, Vitamin A Palminate, Niacin, Vitamin E, Copper Citrate, Selenium Citrate, Manganese Citrate, Biotin, Calcium Pantothenate, Thiamine Hcl, Riboflavin, Vitamin B6, Vitamin B12, Chromium Citrate, Vitamin D2, Folate, Greens: Alfalfa Grass, Spinach, Broccoli, Kale, Berries: Extracts Of Grape Seed, Maqui Berry, Goji Juice, Acai Berry, Pomegranate Seed, Mangosteen, Probiotics: L.acidophilus La-14, B.bifidum Bb-06), Dried Coconut, Vega Saviseed (Sacha Inchi) Oil, Unsweetened Chocolate, Buckwheat, Inulin (From Chicory Root). Contains 2 Percent Or Less Of: Chia Seeds, Hemp Seeds, Organic Vanilla Extract, Natural Coconut Flavor, Natural Vanilla Flavor, Sea Salt, Sunflower Lecithin. +kale, Broccoli, Alfalfa, Spinach.

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