Apricots + Almonds + Poppy Seeds + Mandarin Zest Fruit & Nut Bites Snacking
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UPC Code
828093003827
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Size
12g
Calories
38
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2.2g
8%
Sugars
3.2g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 g of Apricots + Almonds + Poppy Seeds + Mandarin Zest Fruit & Nut Bites Snacking are
76% in carbs, 19% in fat, and 5% in protein.
carbs:
76%
fat:
19%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Apricots + Almonds + Poppy Seeds + Mandarin Zest Fruit & Nut Bites Snacking is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apricots + Almonds + Poppy Seeds + Mandarin Zest Fruit & Nut Bites Snacking is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun-dried Apricot Paste, Almond Pieces, Poppy Seeds And Mandarin Zest.
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