51% Dark Chocolate Candy Cane, Candy Cane

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Brand Tony's Chocolonely

UPC Code 850011828229

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 0.167 bar (30g)

bar

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 bar of 51% Dark Chocolate Candy Cane, Candy Cane are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 51% Dark Chocolate Candy Cane, Candy Cane is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 51% Dark Chocolate Candy Cane, Candy Cane is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Candy Cane (Sugar, Corn Syrup, Anthocyanins (Grape Skin Extract), Natural Peppermint Oil)), Soy Lecithin. Cocoa Solids: 51% Minimum.