Classic White Hamburger Buns

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Brand 365 Whole Foods Market

UPC Code 099482449551

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bun (53g)

bun

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Classic White Hamburger Buns are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Hamburger Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Hamburger Buns is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Whole Wheat Flour, Wheat Gluten, Salt, Wheat Starch, Soy Lecithin (Emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes.