Garlic Shrimp

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Brand Mrs. Paul's

UPC Code 011162115051

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 2 cups (244g)

cup

Calories 300

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Cholesterol 29mg 10%

Sodium 749mg 33%

Total Carbohydrate 50g 18%

Dietary Fiber 4.9g 17%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Garlic Shrimp are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Shrimp is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Shrimp is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [To Retain Moisture]), Cooked Brown Rice, Cooked Quinoa, Red Peppers, Spinach, Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cooked Red Quinoa. Contains 2% Or Less Of Each Of The Following: Fried Onions (Onions, Sunflower Oil), Heavy Cream, Garlic, Canola Oil, Spice Mix (Salt, Vegetable Stock [Salt, Glucose Syrup, Vegetable Powder {Onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices], Fish Stock [Glucose Syrup, Salt, Fish Powder, Canola Oil, Onion Powder, Spice], Spices), Skim Milk, Carrots, Parsley, Celery, White Wine, Spices, Cornstarch, Chives, Lemon Juice Concentrate, Lemon Peel.