Saltie Public Food Database

Handmade Veggie Leather, Carrot & Chia Seed

🥕
UPC Code 861067000149
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 0.5 oz (14g)
oz
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Handmade Veggie Leather, Carrot & Chia Seed are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Veggie Leather, Carrot & Chia Seed is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Veggie Leather, Carrot & Chia Seed is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Pulp, Organic Carrot Puree, Organic Carrot Juice, Organic Chia Seed, Organic Ginger Cinnamon, All Spice & Nutmeg, Organic Artichoke Fiber.

Other Foods