Cinnamon Sugar Pumpkin Mini Donuts
🥜
UPC Code
039226330011
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1.7 oz (49g)
Calories
200
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.7 oz of Cinnamon Sugar Pumpkin Mini Donuts are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Sugar Pumpkin Mini Donuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Sugar Pumpkin Mini Donuts is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Dextrose, Sugar, Pumpkin Puree, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Corn Starch, Cinnamon, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Spices, Soy Flour, Eggs, Nonfat Milk, Corn Syrup Solids, Artificial Flavors, Salt, Soy Lecithin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Wheat Starch, Xanthan Gum, Sorbic Acid Preservative, Sodium Propionate Preservative, Potassium Sorbate Preservative, Enzymes, Mono-and Diglycerides, Beta-cartene Color.
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