Sweetened Rice Cereal With Cocoa & Marshmallows
🍚
UPC Code
042400232179
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
0.75 cup (29g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Sweetened Rice Cereal With Cocoa & Marshmallows are
89% in carbs, 8% in fat, and 3% in protein.
carbs:
89%
fat:
8%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Rice Cereal With Cocoa & Marshmallows is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Rice Cereal With Cocoa & Marshmallows is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor, Natural Flavor, Blue 1), Coconut Oil, Cocoa (Processed With Alkali), Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor, Citric Acid. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
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