Saltie Public Food Database

Orange Chicken Tempura Chicken Breast With Rice, Sweet Orange Sauce & Green Onions

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Brand H-e-b
UPC Code 041220918997
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 340g
g
Calories 561
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 1370mg 60%
Total Carbohydrate 92.1g 33%
Dietary Fiber 2g 7%
Sugars 19g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Orange Chicken Tempura Chicken Breast With Rice, Sweet Orange Sauce & Green Onions are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Tempura Chicken Breast With Rice, Sweet Orange Sauce & Green Onions is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Tempura Chicken Breast With Rice, Sweet Orange Sauce & Green Onions is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (Chicken Breast Meat, Water, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), Sweet Orange Sauce (Soy Sauce [Water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Water, Rice Vinegar, Concentrated Orange Juice, Orange Marmalade [Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Canola Oil, Corn Starch, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Ginger, Umami [Fermented Rice Extract {Rice, Rice Malt, Salt}, Corn Starch {Corn Starch, Salt}, Shiitake Extract, Kombu Extract], Spice), Green Onions.

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