Crunchy Cheese Flavored Corn Snacks

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Brand Signature Select

UPC Code 021130295821

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Cheese Flavored Corn Snacks are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Flavored Corn Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Flavored Corn Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed, And/or Rice), Cheese Seasoning (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese Powder [Cultured Milk, Salt, Enyzmes], Natural Flavor, Salt, Citric Acid, Lactic Acid, Artificial Colors [Yellow 6 And Yellow 5]), Monosodium Glutamate.