Saltie Public Food Database

Country French Bread

🍞
UPC Code 687211000021
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Country French Bread are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Country French Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country French Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Filtered Water, Natural Starter, Whole Wheat Flour, Spelt Flour, Whole Rye Flour, Sea Salt.

Also by Sadie Rose Baking Co.

Other Foods