Saltie Public Food Database

Ultra Thin Sliced Provolone Cheese

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Brand Wegmans
UPC Code 077890387481
Data Source USDA

Nutrition Facts

Serving Sizes 3 slices (32g)
slices
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Ultra Thin Sliced Provolone Cheese are 3% in carbs, 69% in fat, and 27% in protein.

carbs: 3%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Thin Sliced Provolone Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Thin Sliced Provolone Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes.

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