Caesar Chicken Salad

🥗

Brand Archer Farms

UPC Code 492860300541

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (283g)

container

Calories 501

Total Fat 37.1g 48%

Saturated Fat 8g 40%

Cholesterol 76mg 25%

Sodium 1360mg 59%

Total Carbohydrate 20g 7%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Caesar Chicken Salad are 16% in carbs, 67% in fat, and 17% in protein.

carbs: 16%

fat: 67%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Chicken Salad is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Chicken Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti-caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of: Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [Preservative], Distilled Vinegar, Calcium Disodium Edta [To Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast Meat (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (Wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of: Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid), Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes).