Saltie Public Food Database

Black Bean Fiesta Savory Beans

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Brand Bush's Best
UPC Code 039400011941
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 22g 8%
Dietary Fiber 4.9g 18%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Black Bean Fiesta Savory Beans are 70% in carbs, 7% in fat, and 22% in protein.

carbs: 70%
fat: 7%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Fiesta Savory Beans is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Fiesta Savory Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Red And Green Bell Pepper, Sweet Corn, Tomato Puree (Tomato Paste, Water), Modified Corn Starch, Roasted Chicken And Chicken Fat. Contains 1% Or Less Of: Chipotle Pepper, Garlic Powder, Paprika, Onion Powder, Onion, Lime Juice, Natural Flavor, Vinegar, Jalapeno Pepper, Tomato Paste, Extractive Of Paprika, Garlic, Bacon Fat, Sugar, Spice, Salt, Yeast Extract, Calcium Chloride (Firming Agent)

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