Nut Shoppe Old World Almond, Cinnamon
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UPC Code
799665050399
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
17 pieces (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 pieces of Nut Shoppe Old World Almond, Cinnamon are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Shoppe Old World Almond, Cinnamon is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Shoppe Old World Almond, Cinnamon is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sugar, Vanilla, Water, Cinnamon.
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