This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Diced Tomatoes, Tomato Puree, Water, Sauteed Onions [Onions, Canola Oil], Parmesan Cheese [Pasteurized Part-skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Less Than 2% Of: Sugar, Modified Corn Starch, Garlic, Salt, Tomato Paste, Flavorings), Cheese Filling And Topping (Ricotta Cheese [Pasteurized Whey, Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [Sheep's Milk, Salt, Enzymes], Less Than 2% Of: Basil, Flavorings, Modified Corn Starch, Salt), Cooked Pasta (Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Dried Egg Whites), Cooked Meat Blend (Italian Sausage [Pork, Spices Including Paprika, Salt, Onions], Beef, Carrots, Celery). Contains: Egg, Milk, Wheat