Saltie Public Food Database

Gourmet Cooking Sauce Marsala Sauce

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Brand Weis
UPC Code 041497283514
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (113g)
cup
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 329mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Cooking Sauce Marsala Sauce are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cooking Sauce Marsala Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cooking Sauce Marsala Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Marsala Wine, Fresh Onions, Starch, All Natural Beef Stock, Natural Beef Flavoring, Sugar, Canola Oil, Salt, Fresh Garlic, Tartaric Acid, Spices.

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