Saltie Public Food Database

Premium Chocolate Chip Cookies, Chocolate Chip

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UPC Code 086478717206
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/1.2 lbs/544 g
Serving Sizes 1 cookie (34g)
cookie
Calories 160
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Premium Chocolate Chip Cookies, Chocolate Chip are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chocolate Chip Cookies, Chocolate Chip is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chocolate Chip Cookies, Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Whey), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Bleached Wheat Flour, Shortening (Palm Oil), Molasses, Corn Syrup, Contains Less Than 2% Of Baking Soda, Eggs, Natural Flavors, Salt, Water.

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