Seafood Crab & Shrimp Salad

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Brand Fisherman's Wharf

UPC Code 021140034519

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (55g)

cup

Calories 140

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 320mg 14%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Seafood Crab & Shrimp Salad are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%

fat: 67%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Crab & Shrimp Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Crab & Shrimp Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaskan Pollock And/or Pacific Whiting, Water, Potato Starch, Cane Sugar, Tapioca Starch, Salt, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Natural Crab Flavor [Swimming Crab And/or Snow Crab, Paprika Oleoresin And Lycopene For Color]), Mayonnaise (Soybean Oil, Water, Egg Yolk, Corn Syrup, Vinegar, High Fructose Corn Syrup, Spices, Salt, Calcium Disodium Edta), Shrimp, Celery, Lemon Juice, Onions, Pepper, Celery Salt, Less Than 1/10 Of 1% Potassium Sorbate To Extend Freshness.