Blueberry & Apple Pie

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Brand Kozlowski Farms

UPC Code 081867020035

Data Source USDA

Nutrition Facts

Package Weight 1.1 kg

Serving Sizes 1 slice (138g)

slice

Calories 380

Total Fat 13.9g 18%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 139mg 6%

Total Carbohydrate 62.9g 23%

Dietary Fiber 1.9g 7%

Sugars 40g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Blueberry & Apple Pie are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry & Apple Pie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry & Apple Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Filling: Fruit (Gravenstein Apples And Blueberries), Sugar, Modified Food Starch. Top & Bottom Crust: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Butter, Palm Fruit Oil, Sugar, Water, Pecan Nuts, Salt, Evaporated Milk, Natural Vitamin E Added To Preserve Freshness.