Saltie Public Food Database

Milk Chocolate With Mini Marshmallows Flavor Instant Hot Cocoa Mix

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Brand Shoprite
UPC Code 041190023080
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 28g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 0.5g 2%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Milk Chocolate With Mini Marshmallows Flavor Instant Hot Cocoa Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Mini Marshmallows Flavor Instant Hot Cocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Mini Marshmallows Flavor Instant Hot Cocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Tumeric Extract For Color, Artificial Flavor.

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