This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Elbow Macaroni (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (Water, Soybean Oil, Fructose, Corn Syrup, Vinegar, Egg Yolks, Food Starch-modified, Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Calcium Disodium Edta [Added To Protect Flavor]), Water, Celery, Sweet Pickle Relish (Cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [As Preservative], Turmeric), Sugar, Yellow Onion, Carrots, Red Peppers (Peppers, Water, Citric Acid, Salt), Salt, Sodium Benzoate And Potassium Sorbate (As Preservatives), Xanthan Gum, Onion Salt (Salt, Onion Powder), Spice, Celery Salt (Salt, Ground Celery Seeds).