Cauliflower Pizza Crust

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Brand Pics

UPC Code 041735051264

Data Source USDA

Nutrition Facts

Package Weight 13.4 OZ/380 g

Serving Size 63g

Calories 150

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 370mg 16%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Cauliflower Pizza Crust are 72% in carbs, 22% in fat, and 6% in protein.

carbs: 72%

fat: 22%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Pizza Crust is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Pizza Crust is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.