White Sandwich Bread
🍞
UPC Code
078742285429
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (26g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of White Sandwich Bread are
71% in carbs, 18% in fat, and 11% in protein.
carbs:
71%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of White Sandwich Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Sandwich Bread is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Barley Malt Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (Non-hydrogenated), Salt, Contains 2% Or Less Of The Following: Wheat Gluten, Soy Flour, Dough Conditioners (Monoglycerides, Datem, Enzymes, Ascorbic Acid), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Peroxide, Calcium Propionate (A Preservative), Calcium Sulfate, Soy Lecithin
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