Saltie Public Food Database

Enrobed Pretzel Belgian Milk Chocolate

🥨
Brand Two Brothers
UPC Code 020601409491
Data Source USDA

Nutrition Facts

Package Weight 0.67 oz/19 g
Serving Sizes 1 pretzel (19g)
pretzel
Calories 90
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Enrobed Pretzel Belgian Milk Chocolate are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Enrobed Pretzel Belgian Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enrobed Pretzel Belgian Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Pretzel (Wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda.

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