Premium Almonds, Pumpkin Pie, Pumpkin Pie

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Brand Tops

UPC Code 070784501482

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.25 cup (40g)

cup

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Almonds, Pumpkin Pie, Pumpkin Pie are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Almonds, Pumpkin Pie, Pumpkin Pie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Almonds, Pumpkin Pie, Pumpkin Pie is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder Soy Lecithin {Emulsifier}, Natural Vanilla Flavor), Almonds, Ground Spices (Cinnamon, Ginger, Nutmeg, Cloves), Tapioca Dextrin, Artificial Color (Fd&c Yellow #6 Lake), Natural Flavor, Confectioner's Glaze.