Saltie Public Food Database

Thai Rice Crackers, Tom Yum

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UPC Code 8858629001791
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (30g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thai Rice Crackers, Tom Yum are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Rice Crackers, Tom Yum is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Rice Crackers, Tom Yum is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Palm Oil, Salt, Black Sesame, Sugar, Tom Yum Seasoning (Shallot, Lemongrass, Galangal, Citric Acid, Kaffir Lime Leaf, Soy Sauce Powder (Contains: Wheat, Soy), Yeast Extract Powder, Lime Juice Powder, Roasted Chilli Seasoning (Chilli, Shrimp, Soy), Tricalcium Phosphate, Carmine Color, Oleoresin Paprika, Disodium Ribonuclotide, Oleoresin Capsicum)

Also by Bangkok Cookies

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