Pizza Crust Mix

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Brand Namste Foods

UPC Code 850403000035

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.062 th pkg (mix) (28g)

th pkg (mix)

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 th pkg (mix) of Pizza Crust Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Xanthan Gum, Granulated Garlic, Cream Of Tartar, Salt, Baking Soda, Italian Seasoning, Granulated Onion And Ascorbic Acid.