Saltie Public Food Database

Traditional Crab Cakes

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UPC Code 843237005024
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 85g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 450mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Traditional Crab Cakes are 21% in carbs, 53% in fat, and 26% in protein.

carbs: 21%
fat: 53%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Crab Cakes is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Crab Cakes is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Onion, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Celery, Breadcrumbs (Bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Egg, Creamer (Skim Milk, Cream, Salt, Xanthan Gum, Guar Gum, Mono & Diglycerides, Disodium Phosphate, Propylene Glycol Alginate), Contains Less Than 2% Of: Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Distilled Vinegar, Water, Mustard Seed, Spices, Soybean Oil, Celery Seed, Paprika, Garlic, Parsley, Yeast Extract, Maltodextrin, Sea Salt (Potassium Chloride, Sea Salt), Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Sugar.

Also by Chicken Of The Sea

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