Saltie Public Food Database

Coco Chocolatey Instant Oatmeal Coco Sloth

🍫
Brand Honey Jr.
UPC Code 814879027309
Data Source USDA

Nutrition Facts

Package Weight 6.36 oz/180 g
Serving Sizes 1 packet (30g)
packet
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Coco Chocolatey Instant Oatmeal Coco Sloth are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%
fat: 12%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Chocolatey Instant Oatmeal Coco Sloth is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Chocolatey Instant Oatmeal Coco Sloth is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Crystalline Fructose, Natural Flavors, Cocoa (Processed With Alkali), Cauliflower, Vitamin Blend (Vitamin A, Vitamin D3, Vitamin E, Calcium, Ascorbic Acid, Niacin, Pantothenic Acid, Piridoxine, Vitamin B2, Thiamine, Folic Acid, Vitamin K1, Biotin), Broccoli, Carrot, Calcium Carbonate (Anti-caking Agent), Monk Fruit Extract.

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