Saltie Public Food Database

Mofongitos Chips, Lime & Chili

🌶️
Brand Howard's
UPC Code 732626200006
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 10000mg 3333%
Sodium 280mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mofongitos Chips, Lime & Chili are 31% in carbs, 50% in fat, and 19% in protein.

carbs: 31%
fat: 50%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mofongitos Chips, Lime & Chili is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mofongitos Chips, Lime & Chili is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Plantain (Salt, Lemon, Palm Oil), Fried Pork Skins (Pork Skins, Salt, Monosodium Glutamate, Seasonings (Non - Dairy Cream, Salt, Sugar, Hydrolyzed Soy Protein, Spice Mix (Lemongrass, Kaffir Lime Leave Powder, Red Hot Chili), Citric Acid, Monosodium Glutamate, Lime Flavor (Lime Oil (Essential Oil), Citra Fresh), Disodium Inosinate) Soybean Oil, Canola Oil), Potato Chips Potatoes Cooked In Vegetable Oil (Contains Or More Of The Following: Corn, Cottonseed Soybean), Salt.

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