Yogurt Pretzels

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Brand Peddler's Pantry

UPC Code 847938070145

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1.4 oz (40g)

Calories 190

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Yogurt Pretzels are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder, Titanium Dioxide (An Artificial Color), Lactic Acid, Lecithin (An Emulsifier) And Vanillin (An Artificial Flavor)), Pretzel (Wheat Flour, Salt, Corn Oil, Corn Syrup, Sodium Bicarbonate And Yeast).