Sweetened Corn Frosted Flakes Cereal With Marshmallows, Sweetened, Marshmallows
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UPC Code
016000127173
Data Source
USDA
Serving Sizes
0.75 cup (31g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Sweetened Corn Frosted Flakes Cereal With Marshmallows, Sweetened, Marshmallows are
92% in carbs, 4% in fat, and 4% in protein.
carbs:
92%
fat:
4%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Corn Frosted Flakes Cereal With Marshmallows, Sweetened, Marshmallows is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Corn Frosted Flakes Cereal With Marshmallows, Sweetened, Marshmallows is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch. Contains 2% Or Less Of: Modified Corn Starch, Salt, Dextrose, Refiner's Syrup, Malt Syrup, Baking Soda, Gelatin, Natural And Artificial Flavor, Yellow 5 & 6, Blue 1, Red 40. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid).
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