Peanut Butter Flavored Trail Mix

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Brand Great Value

UPC Code 078742020389

Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanut Butter Flavored Trail Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Flavored Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Flavored Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Vegetable Oil [Canola Oil, Peanut Oil], Sea Salt), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Malt Tapioca Blend [Tapioca Syrup, Malt Extract {Barley}], Canola Oil), Peanut Butter Flavored Drops (Sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [Emulsifier]), Reese's Pieces Candies (Sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac [Confectioner's Glaze], Modified Corn Starch, Soy Lecithin [Emulsifier], Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Vanillin [Artificial Flavor], Carnauba Wax, Milk).