Petite Ham Slices
🍽
UPC Code
717265146595
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 slice (50g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
710mg
31%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Petite Ham Slices are
15% in carbs, 25% in fat, and 60% in protein.
carbs:
15%
fat:
25%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Petite Ham Slices is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Petite Ham Slices is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Salt, Dextrose, Brown Sugar, Contains 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Propionate, Sodium Benzoate, Sodium Nitrite.
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