Saltie Public Food Database

Milk Chocolate

🍫
Brand E. Wedel
UPC Code 5901588016993
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (20g)
piece
Calories 100
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 piece of Milk Chocolate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass. Dried Whey, Lactose And Milk Proteins, Hazelnut Paste, Milk Fat, Emulsifier (Soya Lecithin), Flavoring, Cocoa Solids 30% Minimum, Milk Solids 15% Minimum.

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