Chipotle Yumm! Sauce Spread, Dip, Dressing, Sauce

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Brand Cafe Yumm!

UPC Code 840180918036

Data Source USDA

Nutrition Facts

Package Weight 35.2 oz/998 g

Serving Size 30g

Calories 140

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chipotle Yumm! Sauce Spread, Dip, Dressing, Sauce are 6% in carbs, 89% in fat, and 6% in protein.

carbs: 6%

fat: 89%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Yumm! Sauce Spread, Dip, Dressing, Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Yumm! Sauce Spread, Dip, Dressing, Sauce is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Almonds, Nutritional Yeast (Dried Yeast, Vitamins [B-1, B-2, B-3, B-6, B-9 And B-12]), Garbanzo Beans, Soy Lecithin, Lemon Juice, Ascorbic Acid, Soybeans, Salt, Dried Chipotle Chiles, Garlic, Herbs.