Jalapeno Cheesey Puffs Corn Snack
🌽
UPC Code
076721109193
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
18 sticks (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 sticks of Jalapeno Cheesey Puffs Corn Snack are
35% in carbs, 62% in fat, and 3% in protein.
carbs:
35%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Cheesey Puffs Corn Snack is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Cheesey Puffs Corn Snack is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Canola And/or Sunflower Oil, Corn Maltodextrin, Salt, Sugar, Contains 2% Or Less Of: Dextrose, Buttermilk, High Oleic Sunflower Oil, Cheddar Cheese (Milk, Culture, Salt, Calcium Chloride, Enzymes), Spices (Including Jalapeno Pepper), Whey Powder, Yeast Extract, Natural Flavor, Citric Acid, Whey Protein Concentrate, Lactic Acid, Calcium Lactate, Tapioca Dextrin, Oleoresin Paprika (Color), Disodium Phosphate, Dehydrated Parsley, Sodium Phosphate.
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