Saltie Public Food Database

Jalapeno Cheesey Puffs Corn Snack

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UPC Code 076721109193
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 18 sticks (28g)
sticks
Calories 150
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 sticks of Jalapeno Cheesey Puffs Corn Snack are 35% in carbs, 62% in fat, and 3% in protein.

carbs: 35%
fat: 62%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheesey Puffs Corn Snack is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheesey Puffs Corn Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Corn Maltodextrin, Salt, Sugar, Contains 2% Or Less Of: Dextrose, Buttermilk, High Oleic Sunflower Oil, Cheddar Cheese (Milk, Culture, Salt, Calcium Chloride, Enzymes), Spices (Including Jalapeno Pepper), Whey Powder, Yeast Extract, Natural Flavor, Citric Acid, Whey Protein Concentrate, Lactic Acid, Calcium Lactate, Tapioca Dextrin, Oleoresin Paprika (Color), Disodium Phosphate, Dehydrated Parsley, Sodium Phosphate.

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