Saltie Public Food Database

Caramel Corn

🌽
UPC Code 076721394551
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Caramel Corn are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Popcorn, Butter (Cream, Salt), Vegetable Oil (Sunflower, And/or Corn, And/or Canola), Salt, Soy Lecithin, Vanilla, Baking Soda.

Also by Barrel O' Fun

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