Seasoned Edamame With Sriracha Seasoning
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UPC Code
070560978194
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 cup (74g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Seasoned Edamame With Sriracha Seasoning are
39% in carbs, 28% in fat, and 32% in protein.
carbs:
39%
fat:
28%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Edamame With Sriracha Seasoning is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Edamame With Sriracha Seasoning is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Edamame (Soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives.
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