Saltie Public Food Database

Nectar, Mango

🥭
Brand Goya
UPC Code 041331028097
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1.05 Quart/1 L
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 35g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Nectar, Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nectar, Mango is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nectar, Mango is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mango Puree, Liquid Invert Sugar, Modified Corn Starch, Citric Acid, Natural Flavor And Ascorbic Acid (Vitamin C).

Also by Goya

Other Foods