Saltie Public Food Database

Churritos

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Brand La Mejur
UPC Code 700175365958
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.5 g
Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Churritos are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Churritos is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churritos is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Vegetable Oil (May Contain One Or More Of The Following: Cotton, Soybean And/or Palm), Seasoning (Iodized Salt, Corn Solids, Acidulants, Sugar, Natural And Artificial Flavors, Hydrolyzed Vegetable Protein, Monosodium Glutamate, Red No. 40, Vegetable Oil, Baking Soda, Silicon Dioxide, Flavor Enhancer, Onion, Garlic, Yellow No.6), Sesame Seeds And Lacquer Red No.40

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