Starry Night With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt-flavored Confectionery Chips Indulgent Snack Mix

🥜

Brand Wondershop

UPC Code 085239051719

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1/4 cup (32g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Starry Night With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt-flavored Confectionery Chips Indulgent Snack Mix are 36% in carbs, 55% in fat, and 9% in protein.

carbs: 36%

fat: 55%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Starry Night With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt-flavored Confectionery Chips Indulgent Snack Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Starry Night With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt-flavored Confectionery Chips Indulgent Snack Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Coated Almonds (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 1% Of The Following: Blue 1 Lake, Gum Acacia, Sea Salt, Red 40 Lake, Blue 2 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Purple Coated Cereal Pieces (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Oat Cereal [Whole Grain Oat Flour, Wheat Starch, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals {Thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate}], Contains Less Than 1% Of The Following: Artificial Color [Including Blue 2 Lake, Blue 1 Lake, Red 3], Gum Acacia, Sugar, Confectioner's Glaze, Soy Lecithin), Roasted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Milk Chocolate Candy Pieces (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Sugar Crystals [Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Carnauba Wax, Yellow 6 Lake, Blue 2 Lake, Hydroxylated Soy Lecithin, Red 40 Lake]), Yogurt Flavored Confectionery Chips (Sugar, Palm Kernel Oil, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin).