Italian Style Fully Cooked Oven-baked Beef & Pork Meatballs With Italian Style Spices & Romano Cheese
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UPC Code
036800403604
Data Source
USDA
Serving Sizes
6 meatballs (85g)
Calories
230
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
540mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 meatballs of Italian Style Fully Cooked Oven-baked Beef & Pork Meatballs With Italian Style Spices & Romano Cheese are
9% in carbs, 67% in fat, and 24% in protein.
carbs:
9%
fat:
67%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Fully Cooked Oven-baked Beef & Pork Meatballs With Italian Style Spices & Romano Cheese is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Fully Cooked Oven-baked Beef & Pork Meatballs With Italian Style Spices & Romano Cheese is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef And Pork, Water, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Eggs, Contains Less Than 2% Of The Following: Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs (Wheat Flour, Salt, Yeast), Soy Protein Concentrate, Textured Soy Flour, Salt, Sodium Phosphate.
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