Organic Mac Elbows & Cheese, Mild Cheddar
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UPC Code
742365004520
Data Source
USDA
Package Weight
6 oz/167 g
Serving Sizes
2.5 oz (71g)
Calories
260
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Organic Mac Elbows & Cheese, Mild Cheddar are
77% in carbs, 9% in fat, and 14% in protein.
carbs:
77%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mac Elbows & Cheese, Mild Cheddar is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mac Elbows & Cheese, Mild Cheddar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Macaroni, Organic Whey, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [Non-animal, Rennetless]), Salt, Organic Whole Wheat Flour, Organic Corn Starch, Natural Flavors, Organic Annatto Extract (Color).
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