Italian Style White Clam Sauce

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Brand World Classics Trading Company

UPC Code 011225061998

Data Source USDA

Nutrition Facts

Package Weight 297 g/10.5 oz

Serving Sizes 0.5 cup (120ml)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Style White Clam Sauce are 12% in carbs, 71% in fat, and 17% in protein.

carbs: 12%

fat: 71%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style White Clam Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style White Clam Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.