Potato Chips

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Brand Kettle

UPC Code 084114129635

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 bag (56g)

bag

Calories 290

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Potato Chips are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Safflower And/or Sunflower And/or Canola Oil, Maltodextrin, Sugar, Organic Dried Cane Syrup, Salt, Ginger, Citric Acid, Lemon Juice Concentrate, Parsley, Natural Flavor, Lime Oil.